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Educational Resources

The dietetics profession is multidimensional and dynamic.
It is about nutrition, but it is also connected with a wide range of topics from social issues to personal wellbeing. 
Explore more about dietetics!

Diet Culture

You may not have heard of the term "diet culture", but it is probably everywhere in your life.

Diet culture

- Reveres thinness and equates it to health, success, and worthiness.

- Promotes weight loss as a means of self-care and self-discipline. 

- Demonizes certain ways of eating while elevating others.

Unknowingly swimming in this toxic pool for too long? Check out resources to get you out of there!


- Anti-Diet

- Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

-  A list of anti-diet books


- Food Psych Podcast

- Let Us Eat Cake Podcast

- Drunk Dietitians Podcast

Blogs & Web Resources:

- The Life Thief Blog

- 'Beauty Sickness', Five TED Talks That Disassemble Our Idealised Perception Of Beauty


Intuitive Eating

Intuitive Eating is a personal process of honoring health by listening and responding to the direct messages of the body in order to meet your physical and psychological needs.

Learn about this evidenced-based, mind-body health approach, comprised of 10 Principles and created by two dietitians, Evelyn Tribole and Elyse Resch in 1995.


- A hub of intuitive eating books

- Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

- Just Eat It: How intuitive eating can help you get your shit together around food


- Intuitive Eating Pros Blog

Health At Every Size (HAES)

The HAES model is an approach to both policy and individual decision-making. It addresses broad forces that support health, such as safe and affordable access. It also helps people find sustainable practices that support individual and community well-being. The HAES approach honors the healing power of social connections, evolves in response to the experiences and needs of a diverse community, and grounds itself in a social justice framework.


- Health at Every Size: The Surprising Truth About Your Weight

- A list of books with the HAES approach 

Web Resources

- Health At Every Size Community Resources

- Health At Every Size® Blog


Let's practice self-care and body acceptance for the wellbeing of ourselves and of others around us.

Be brave, be strong, and be empowered!


- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

- The Body Is Not An Apology: The Power of Radical Self-Love


- Unlocking Us

- Body Kindness

Fearless Rebelle Radio

- Yes& Body Politics

Educational Resources: Meet the Team
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