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UBC Dietetic Student Community
Blog Posts
Student-written blog posts, serving the UBC community with
quick & informative reads.
~ Check back regularly to see what new pieces we have published ~
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4 Tips to reduce food waste
Chris Wong March is Nutrition Month, and this year’s theme is Ingredients for a Healthier Tomorrow! A dietitian's role in a food system...

UBC Dietetic Students
Mar 29, 20224 min read
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Inclusive Language in Dietetics: Disability
Natalie Hamilton (she/they) As current or future health care professionals, it is inevitable that we will work with people who have...

Natalie Hamilton
Mar 19, 20223 min read
86 views
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A 3 step guide to eating more sustainably
Disclaimer: The actions discussed in this article may not be accessible or possible for everyone, and are not meant to be prescriptive or...

UBC Dietetic Students
Dec 14, 20212 min read
21 views
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Inclusive Language in Dietetics: Weight
Written by: Chris Wong Weight stigma is pervasive and entrenched in today’s society. Being judged for your body size can be a...

UBC Dietetic Students
Dec 4, 20213 min read
271 views
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Inclusive Language in Dietetics: Gender and Sexuality
Written by: Natalie Hamilton (she/they) The language we use matters. As future dietetics professionals, our relationships with our...

Natalie Hamilton
Nov 2, 20214 min read
187 views
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How To Stay Active While Taking Online Classes This Semester
Written by: Hanna Kim With a change in daily routines, it’s important to remind yourself to move more often while studying or working...

UBC Dietetic Students
Jan 7, 20212 min read
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Tips to Enjoy Eating During the Holidays
Image Source The holidays are here, meaning that holiday meals and food festivities are coming up fast! This year may be especially...

UBC Dietetic Students
Dec 22, 20203 min read
55 views
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Nourishing Study Snack Recipes and Ideas During Finals
Nourishing Study Snack Recipes During Finals Exam season can be a busy and stressful time, where making nutritious snacks may become a...

UBC Dietetic Students
Dec 8, 20204 min read
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5 P's for Exam Success
Many of us may have written countless final exams by now, but we are living in an unprecedented time and it can feel extra challenging to...

Valerie Leung
Nov 30, 20203 min read
104 views
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5 Ways to Stay Mindful This Fall
During a pandemic like this, our capacity to stay calm, present and compassionate is more important than ever. Recently, a friend asked...
Seamus Damstrom
Sep 14, 20203 min read
80 views
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How Many Ways Can You Enjoy Limes?
Have you noticed that limes are widely used in a variety of cuisines? They always bring that extra kick of zestiness and freshness, just...
Trista Yuan
Aug 28, 20202 min read
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Registered Dietitian are KEY
Registered Dietitians (RD) are Regulated Health Professionals. To become a Dietitian you must undergo rigorous and comprehensive...
Alisha Buttar
Aug 8, 20202 min read
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